The intention of this day-long event is to deepen our presence, awareness, creativity, and wonder without words. Participants agree to maintain noble silence for the duration of the event, in addition to turning off cellular and other electronic devices.

The schedule includes guided meditation, breathwork, and an embodiment session. The day will be partially facilitated and partially unstructured for self-guided exploration.

Plant based lunch and snacks are included in this event.

If you are seeking a quiet and focused sanctuary to slow down and be present with what is, this day offers an opportunity to be nourished, play with limitations, and expand wider through the depths.